LIVLIFE Holistic
Fitness Challenge
Authentic roadmap to master your fitness & establish your holistic balance.
Free TrialImagine if you had a “roadmap”
That could lead you towards your most fit life, holistically speaking.
A fail-proof step-by-step guide that, if you were to follow, would effortlessly unfold your fullest potential in your fitness and well-being. This easy-to-follow formula will recharge your motivation for exercise and healthy habits and build the optimal foundation for success.
Are you ready to finally reach your goals by turbocharging your happiness, finding harmony and establishing a kick-ass fitness & wellness routine from a truly holistic approach?
Yes, it really is possible
Enrol Now
What's Included?
Videos: HIIT & FST, Yoga, Pranayama & Meditation
Downloadable: Exercise Sequences, Booklets
Community connection via private Fb group
Day-to-day motivation via email & app
Live Virtual Masterclass via zoom
Challenge Completion Certificate to frame
App support via Kajabi
Day-to-day
Holistic Fitness Practice
Holistic Fitness embraces the concept of balance between a fit-looking exterior and a healthy, thriving interior.
In this program you will get:
- Professionally sequenced & easy-to-follow functional strength, endurance, flexibility, balance, and cardiovascular training program videos.
- Step-by-step guidelines for approaching your exercise routine holistically thus creating an overall balance for your health and wellbeing.
- Videos and tutorials to exercise at any place, any purpose and any timeframe possible.
- Themed daily yoga, integrated body practice, breathing exercises, and guided meditation classes to support your transformation journey for 30 days.
- Holistic guidelines to learn what healthy habits for varied food mean uniquely to you through being connected to yourself and your body awareness.
Weekly Schedule
Week 1 The Ultimate Transformation Formula (Day 1-7)
Week 2 - The Circle of Life (Day 8-14)
Week 3 - The Circle of Life (Day 15-21)
Week 4 - Holistic Mastery for Happiness & Wellness (Day 22-28)
Bonus - Share & Celebrate Your Success (Day 29-30)
Bonus included when you join today
Bonus Master Class
Connect to your Body Awareness and find Your Personal Training Zone Live Masterclass with Q&A with supporting booklets
When you complete the program you will be invited to a special life group coaching with Diana. Here you will deepen your body-mind connection, master your personal training zone and find out your fitness personality and how to integrate healthy habits into your life easy. Recording and booklet will also be included, so you can keep these bonuses in your challenge library.
Get Started Today!
Holistic Fitness Challenge
Next Intake 1st June 2023
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100% SATISFACTION GUARANTEE
If you aren’t completely satisfied with THE LIVLIFE Holistic Fitness Challenge, let us know anytime throughout the quest for a full refund. No questions asked.
Clients Love
Holistic Fitness Challenge
Judit Pach
Hungary
"It's a really well curated program to bring regular movement into your practice. I'd recommend it to complete beginners who are not doing any excercise at all but feel the need for it and for people who are from time to time working out or doing some kind of sport but are missing the regularity and don't know how to structure. It's really suitable even for those who've never done yoga or any training, due to the very accurate explanation and I think this is offered by very very few programs.
All in all it's an amazing program. Very well put together, wonderful explanations and very well thought through. I really feel that it generates a different mindset and a better approach on how to live a balanced life. Absolutely recommendable to anyone!"
Iratxe Gomez Casado
Basque Country
"The program is passionate and compassionate, so it makes everybody welcome and encouraged to push forward. I would highly recommend it to anyone who finds it difficult to stick to a routine that requires a set time.
The course exceeded my expectations, as it unfolded paths I didn't think possible for me to explore.
It is clear that the course has very careful thinking behind it, as it progressed building on previously acquired strengths and abilities. In my personal opinion, the most outstanding strengths of this course are its adaptability and its ability to include different capabilities so beginners are also welcome. I found it very uplifting that the coach always makes you feel included and builds on your confidence.
I have learned in this course to accept my limits of today, without letting them to be an impediment for improvement, and created a new need to expand my overall health."
Desiree Gonzalez
Germany
"This is a wonderful program, especially for a busy mompreneur with a baby attached to her that often uses the lack of time as an excuse not to take these moments to
exercise. Through this program, Diana reminds you that this is a form of self-care, because if you are well, your family is well. The dynamic types of exercises lead to a fast transformation and the length of each class is perfect to incorporate it into any day, AND with kids at your side. The program holds you accountable and the length of 30 days also ensures that exercise will become part of your daily routine. I will definitely repeat this cycle multiple times!"
Linda Böhmer
South Africa
"This program is really focused towards a good goal, fit for anyone who has a passion for fitness.
I really enjoyed the course and could see results to my body, and could really see how I become more toned. By doing daily exercises, I also developed the courage to try new Yoga moves, which had previously been too daunting for me, as I clearly became stronger. A very positive experience to body and mind. Thank you, Diana, for making it possible!! Xx"
Linsey Fuller
United States
"Diana is very balanced without being too harsh, inspirational without being sappy, spiritual without being too hippie, and motivating while not being too serious. She really meets you wherever you are at and brings the best out of people. She even turned me from a yoga hater into a yoga lover :)
Overall my takeaway from the course is that the daily habit-building has been great and the videos are a good overall length (doable) and enjoyable. Diana did a great job with flowing in the mindfulness without being too crunchy granola haha."
Mila Myachkova
Russia
"I am super happy I did it and looking forward to continuing!!!
I learned in this course that It doesn’t take more than 20 min to get a good and healthy start to the day. But the result of those 20 minutes is surprisingly good!!!
This Holistic, well-balanced concept, fits to every level of fitness/yoga/meditation background (more athletic people would benefit from the program as well as people who don’t exercise in their daily life)."
Julie Marcus
Australia
"You are a true blessing Diana. I ended this beautiful flow this morning with tears of joy. Thank you for this uplifting sequence.
The course is amazing so I only have great things to say about it I really love the reminder each day to make time for ourselves. It’s a beautiful journey - I love it and don’t want it to end."
Sarah Donges
Australia
"This is an easy-to-navigate program with clear instructions on each pose and exercise. Great videos. Clear sound and is easy to navigate.
I loved the yoga classes and I loved that Diana shows up even in the rain so we should too!
Thank you for everything you’ve taught me, such a great foundation for life."
Punyaporn Tobias
Thailand
"I learned in this course how to keep up my interest in a program, improve my concentration and doing an online program continuously.
You did an amazing job!
This digital course is excellent very useful, easy to follow and I would definitely recommend it to my friends but for me I preferred to have coach face to face that I can enjoy and concentrate well."
Blaise Trigg-Smith
Hawaii
"This is really nice as a standalone program especially for people who don’t already have a significant fitness routine.
Your positive energy is infectious from halfway across the world. So happy to have found a way to bring you with me :)"
Gertraud Gallecker
"I really liked the course, it was a great variety of workouts and it did help me get more fit. I like the tick- off list, the variety of workouts (the combination of yoga, high-intensity and functional) and the videos.
I learned in this course to take the time every day to do something good for yourself. I would describe the program as a good variety of workouts and food for thought. And I would recommend it, rather for people who are already active and want to improve not for beginners."
Your First Step
Holistic Fitness Challenge
30-Day Fail-proof Roadmap
to master your fitness & establish your holistic balance
13x Yoga practice video
9x Holistic Fitness video (HIIT – High-intensity interval training, FST – Functional Strength Training)
4x Pranayama (Breathwork) & Guided Meditation video
4x Cardio training guidance with past exercise stretching video
22x Downloadable professionally sequenced exercise guidance
Bonus: 2x Virtual Masterclass and Q&A call with Course Creator
Price: $290 $148 (only $5 per day)
Summer Special Price $98
Enrol NowYour Next Step
Holistic Mastery Quest
Next intake starts on: 1st Sep 2023
30-Day Personal Development Journey
that offers you an empowered way of living with a roadmap to turn every transformational journey into a success.
6x Booklet as a step-by-step formula for every transformation journey you take
10x Life area booklets for reflection work and exercises
6x Booklet as a foundation for Holistic Mastery & Balance
22x Audio/Video guidance for Mindfulness and Meditation
22x Reflection Journal
Bonus: 2x Virtual Masterclass and Q&A call with Course Creator
Price: $290 $148 (only $5 per day)
PRELAUNCH SPECIAL ONLY: $118
Enrol NowBundle up for the full experience
LivLife Bundle (Holistic Fitness & Mastery)
Next intake starts on: 1st Sep 2023
30-Day Transformational Journey
that offers you an empowered way of living with a roadmap to establish your holistic balance and master your fitness & wellness
6x Booklet as a step-by-step formula for every transformation journey you take
10x Life area booklets for reflection work and exercises
6x Booklet as a foundation for Holistic Mastery & Balance
22x Audio guidance for Mindfulness and Meditation
22x Reflection Journal
13x Yoga practice video
9x Holistic Fitness video (HIIT – High-intensity interval training, FST – Functional Strength Training)
4x Pranayama (Breathwork) & Guided Meditation video
4x Cardio training guidance with past exercise stretching video
22x Downloadable professionally sequenced exercise guidance
Bonus: 2x Virtual Masterclass and Q&A call with Course Creator
Price: $580 $228
PRELAUNCH SPECIAL ONLY: $188
Enrol Now00
DAYS
00
HOURS
00
MINS
00
SECS
Mila Myachkova
Russia
"I am super happy I did it and looking forward to continuing!!!
I learned in this course that It doesn’t take more than 20 min to get a good and healthy start to the day. But the result of those 20 minutes is surprisingly good!!!
This Holistic, well-balanced concept, fits to every level of fitness/yoga/meditation background (more athletic people would benefit from the program as well as people who don’t exercise in their daily life)."
Julie Marcus
Australia
"You are a true blessing Diana. I ended this beautiful flow this morning with tears of joy. Thank you for this uplifting sequence.
The course is amazing so I only have great things to say about it I really love the reminder each day to make time for ourselves. It’s a beautiful journey - I love it and don’t want it to end."
Sarah Donges
Australia
"This is an easy-to-navigate program with clear instructions on each pose and exercise. Great videos. Clear sound and is easy to navigate.
I loved the yoga classes and I loved that Diana shows up even in the rain so we should too!
Thank you for everything you’ve taught me, such a great foundation for life."
Punyaporn Tobias
Thailand
"I learned in this course how to keep up my interest in a program, improve my concentration and doing an online program continuously.
You did an amazing job!
This digital course is excellent very useful, easy to follow and I would definitely recommend it to my friends but for me I preferred to have coach face to face that I can enjoy and concentrate well."
Blaise Trigg-Smith
Hawaii
"This is really nice as a standalone program especially for people who don’t already have a significant fitness routine.
Your positive energy is infectious from halfway across the world. So happy to have found a way to bring you with me :)"
Judit Pach
Hungary
"It's a really well curated program to bring regular movement into your practice. I'd recommend it to complete beginners who are not doing any excercise at all but feel the need for it and for people who are from time to time working out or doing some kind of sport but are missing the regularity and don't know how to structure. It's really suitable even for those who've never done yoga or any training, due to the very accurate explanation and I think this is offered by very very few programs.
All in all it's an amazing program. Very well put together, wonderful explanations and very well thought through. I really feel that it generates a different mindset and a better approach on how to live a balanced life. Absolutely recommendable to anyone!"
Iratxe Gomez Casado
Basque Country
"The program is passionate and compassionate, so it makes everybody welcome and encouraged to push forward. I would highly recommend it to anyone who finds it difficult to stick to a routine that requires a set time.
The course exceeded my expectations, as it unfolded paths I didn't think possible for me to explore.
It is clear that the course has very careful thinking behind it, as it progressed building on previously acquired strengths and abilities. In my personal opinion, the most outstanding strengths of this course are its adaptability and its ability to include different capabilities so beginners are also welcome. I found it very uplifting that the coach always makes you feel included and builds on your confidence.
I have learned in this course to accept my limits of today, without letting them to be an impediment for improvement, and created a new need to expand my overall health."
Desiree Gonzalez
Germany
"This is a wonderful program, especially for a busy mompreneur with a baby attached to her that often uses the lack of time as an excuse not to take these moments to
exercise. Through this program, Diana reminds you that this is a form of self-care, because if you are well, your family is well. The dynamic types of exercises lead to a fast transformation and the length of each class is perfect to incorporate it into any day, AND with kids at your side. The program holds you accountable and the length of 30 days also ensures that exercise will become part of your daily routine. I will definitely repeat this cycle multiple times!"
Linda Böhmer
South Africa
"This program is really focused towards a good goal, fit for anyone who has a passion for fitness.
I really enjoyed the course and could see results to my body, and could really see how I become more toned. By doing daily exercises, I also developed the courage to try new Yoga moves, which had previously been too daunting for me, as I clearly became stronger. A very positive experience to body and mind. Thank you, Diana, for making it possible!! Xx"
Linsey Fuller
United States
"Diana is very balanced without being too harsh, inspirational without being sappy, spiritual without being too hippie, and motivating while not being too serious. She really meets you wherever you are at and brings the best out of people. She even turned me from a yoga hater into a yoga lover :)
Overall my takeaway from the course is that the daily habit-building has been great and the videos are a good overall length (doable) and enjoyable. Diana did a great job with flowing in the mindfulness without being too crunchy granola haha."
Gertraud Gallecker
"I really liked the course, it was a great variety of workouts and it did help me get more fit. I like the tick- off list, the variety of workouts (the combination of yoga, high-intensity and functional) and the videos.
I learned in this course to take the time every day to do something good for yourself. I would describe the program as a good variety of workouts and food for thought. And I would recommend it, rather for people who are already active and want to improve not for beginners."
