How to become the
Healthiest, Happiest & Fittest
version of you
Kickstart with a 20 min consultation with me.
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Ready to succeed EASY?Centimetre by centimetre
I will guide you step by step to build up new and better habits for your health, happiness and wellness so that you can kickstart your fail-proof transformational journeys.
I encourage you to be inspired by your personal truth so that you become the best version of yourself every day.
I don’t give you a new chapter of your life that you can use and forget. Instead, I guide you toward an empowered choice of living and lasting results for every transformational journey you take.
Because I believe that everyone deserves happiness and wellness.
We will co-create overall well-being in your life by putting new and healthier habits into action and improving your strength, endurance, flexibility and balance.
You will learn about superfoods and how to crowd out cravings to balance your plate and be inspired to find your perfect diet now that nourish you on a deeper level.
You will find the breathwork, meditation and mindfulness practice that support you to tune into your body, uplift your energy and attain balance in your daily life.
For me
Your Development is Personal!
After struggling to find balance for years, I finally decided to do something about it. What started as a quest to conquer my own insecurities and tendency to hard work has turned into a holistic system that has helped my clients to step into who they really are and confidently show up in their lives like never before.
My 20 years of professional experience and dedication to body practice, healthy nutrition and inspired living are my work and my passion. And I can’t wait to share with you how to reach your goals and exceed your perceived limitations so that you can become the best version of yourself.
Read my story
Easy to follow
Formula
I guide you step by step on a personalised transformational journey that empowers you to tune into your holistic body and support you to make step-by-step upgrades in your holistically balanced wellness and fitness routine with advice on diet, healthy habits, self-care and body practices based on your bio-individuality so that you can successfully reach your goals. We would do it in a way where it is enjoyable and easily integrated into your life.
My calling is to guide you to become the
Healthiest, Happiest and Fittest
version of yourself.
Start with a FREE 20 min consultation with me.
Let's Schedule
Adrienne Pozsár
Frankfurt, Germany
"In 2001 I asked Diana to help me get back to my fit-”self” and lose about 12 kg or 26 pound. She put together a superb programme for me and sometimes even sweated next to me while doing the coaching or getting me on an indoor cycle. She always knew when I was close to quitting and her smile and firm encouraging words made me go until the end of the session. Then she made me stretch all those muscles that we worked with … and I ended up having so much fun in her fitness sessions that I did not want to stop at all. (and made my now hubby join us although he absolutely hates any indoor work out sessions). As a result I achieved a very fit body and tough muscles. I can only recommend working with, Diana, from my heart to any person who has a heartfelt wish to change their fitness/appearance or just enjoy an hour or so away from everyday life with Diana! "
Mitko Gortchivkin
Frankfurt, Germany
"I met Diana in 2005 in Budapest where my now wife made me try out a personal training session with her along with wellness coaching. I really hated the thought of it but I went along. I did lose a bit of weight but the real transformation happened around my muscles (I ever had a six-pack then). Whenever she saw me close to give it in, she smiled at me and said that I only need to do 10 more (for that round, which I did not know), so I did it. Then I even had to stretch!.. and so I went along with the training, and then, Diana moved continents! Ever since then, I have not stepped over the threshold of a gym. I am so glad to hear that she finally hosting online health and wellness coaching and digital courses! With my wife we will be signing up for her sessions in no time! I can only recommend working with, Diana, from my heart to any person who wants to have some fun while doing something for their health or body or mind!"
Linsey Fuller
Xiamen, China
"Diana helped me map out some of my patterns around food/life/fun/exercise that were consistent throughout my life and gently encourage me to start tweaking those patterns in a “doable” way. She is always willing to revise and revisit things that I would get blocked with and help me find creative ways around them while working towards my goals. Diana is very balanced without being too harsh, inspirational without being sappy, spiritual without being too hippie, and motivating while not being too serious. She really meets you wherever you are at and brings the best out of people. She even turned me from a yoga hater into a yoga lover :) I would recommend her if you need some coaching and motivation to really dig into the patterns and old habits that haven’t served you well. She can help you or your company really move towards a pattern of sustainable health that you are realistically able to follow :)"
